Food as medicine. Can we cure our ailments in the kitchen? Some say the research isn’t there yet, but the Earthy Girls believe it, & that we can improve our health with food. SE 2 EP 23

Summary

Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health problems, others offer strong medicinal and protective qualities.

Join us in the conversation about why the food we eat is so important.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

Reduce, Reuse and then Recycle. Consider it this way, It’s Not just an inconvenience, it’s an investment in the future generations.

Find us on Instagram @earthygirl.co or on Facebook as Earthy Girls. Our outro music provided by @absentmindedwolf. Find him on Spotify or on Insta @governedlovern

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

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https://podvine.com/podcast/earthy-girls-3sM6ta9A9

https://www.healthline.com/nutrition/food-as-medicine