Author Archives: beccabehnkead441284ea

https://anchor.fm/rebecca-behnke/subscribe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

The 8 R’s. Do you know what they are? Take a listen to this mini episode and expand your mind! Rebecca B is solo so buckle up for the ride. SE 2 EP 26

Summary

Almost everyone has heard of the 3R’s rule: Reduce, Reuse and Recycle. These three notions are of vital importance to reduce and avoid pollution and preserve the environmental balance. However, there are still more steps that can be taken to take care of the planet.

Rethink

Refuse

Reduce

Re-use

Repair

Repurpose

Recover

Recycle

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

https://www.msn.com/en-us/news/world/burst-sewage-pipe-adds-to-infrastructure-woes-at-cop27/ar-AA13VM8m

https://unfccc.int/documents

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

A bonus Micro Mini Episode. Next week Rebecca B will be back in the podcast studio talking the 8 R’s. Climate Change Watch will be back. SE 2 EP 25

Summary

Rebecca B here stopping by to say Hi and let you know we are still here. Raquel is busy wrapping up her floral season, but will be back soon.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

https://anchor.fm/rebecca-behnke/subscribe

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

How to Reuse and Re Purpose those Halloween Pumpkins! Did you know pumpkins are good for us? The Earthy Girls talk all things Pumpkins. Recipe included. SE 2 EP 24

Summary

Are you smashing pumpkins? Tossing those gourds into your local woods for the birds, chipmunks and squirrels to eat? Maybe making a pumpkin puree for a Thanksgiving pumpkin pie.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

The Best Pumpkin Muffins

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

Food as medicine. Can we cure our ailments in the kitchen? Some say the research isn’t there yet, but the Earthy Girls believe it, & that we can improve our health with food. SE 2 EP 23

Summary

Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health problems, others offer strong medicinal and protective qualities.

Join us in the conversation about why the food we eat is so important.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

Reduce, Reuse and then Recycle. Consider it this way, It’s Not just an inconvenience, it’s an investment in the future generations.

Find us on Instagram @earthygirl.co or on Facebook as Earthy Girls. Our outro music provided by @absentmindedwolf. Find him on Spotify or on Insta @governedlovern

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

https://www.healthline.com/nutrition/food-as-medicine

Food as Medicine

https://news.un.org/en/story/2022/10/1129947

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

A re release from Season 1. Hispanic Women Entrepreneurs. Celebrating the culture and a few Mexican Americans who broke all the Rules. SE2 EP 22

Summary

Why is it called Hispanic heritage anyway? Rebecca answers that and throws in a few fun facts. Hispanic Heritage month ended last Saturday, but we still have time to soak in the culture. Lets talk about famous Hispanics and some not so famous. Who is your favorite Mexican Mamasita?

Raquel is back In The Flower Barn. Rebecca B here with you in the podcast studio solo. Check out this re release from our first season.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

Reduce, Reuse and then Recycle. Consider it this way, It’s Not just an inconvenience, it’s an investment in the future generations.

Find us on Instagram @earthygirl.co or on Facebook as Earthy Girls. Our outro music provided by @absentmindedwolf. Find him on Spotify or on Insta @governedlovern

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

Let’s talk Tamales as Hispanic Heritage Month comes to a close. The Tamal predates the Taco by at least a thousand years. How do you celebrate with us? SE 2 EP 21

Summary

Tamales were the original MRE. The indigenous Aztecs from Mesoamerica created the Tamil grinding the corn to make the Masa. Take a listen as Becca B shares a little bit of ancient food history.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

Fall Gardening Episode gets a redo. Let’s talk Dirt, Mums & Pumpkins. Raquel is back in the studio with Becca B. SE 2 EP 20

Summary

The weather is cooler, and the garden beds are prepped….Ahhhh, it’s that glorious time of year. Get in that garden, girl! Lets talk about your Fall compost and what to plant in your garden. Not a gardener, how about touching up your front porch with some Mums and Pumpkins for those coveted patio pics.?

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke

—

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

—

Send in a voice message: https://anchor.fm/rebecca-behnke/message

Hurricane Ian. Remember it’s that season Y’all and Ian is fierce. This super storm is deadly. It also affected the launch (again) of Artemis 1. SE 2 EP 19

Summary

Remember our episode on Preparedness and those Go Bags? Well many Floridians had to evacuate. 2 million + and climbing are without power. 15 confirmed deaths and dozens of rescues by first responders. And Ian isn’t done yet. Its gearing up to become a hurricane again. Threatening the Carolina’s and the Eastern Seaboard.

The Earthy Girls want to encourage, inform & inspire you to take that small step, make that 2 degree pivot towards loving your planet not just living on it. It’s a Mindset! Flip that Script.

If you want to support our show, donate to the cause, please click on the Venmo Link. https://account.venmo.com/u/Rebecca-Behnke